BFC 029: 10 Ways B Vitamins Maintain Energy During Quarantine

As the period of quarantine continues around the world, patients with diabetes continue to be at greater risk of developing complications related to the COVID 19 virus. Aside from taking necessary precautions to protect against exposure to the virus, people living with diabetes can proactively improve their diets to boost their immune systems and their overall physical health. 
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BFC 028: How Diabetics Can Plan for Coronavirus Before They Get Sick

Coronavirus has disrupted life as we know it, but as the quarantine continues, patients with diabetes can take a proactive role in their own health. Though diabetic patients don’t have greater chances of contracting the virus, they have a greater likelihood of complications if they do get sick, especially if their diabetes is uncontrolled. By planning ahead and preparing for a variety of possibilities, you can protect yourself and ensure your continued health.
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BFC 027: 10 Diabetic Friendly Easter Dishes You Should Try

The holidays can always be a challenging time for diabetics. Especially when not everyone in your family abides by or understand your dietary restrictions. As a mother in a household where my husband battled diabetes and neuropathy, I had to identify healthy, delicious dishes that would be appetizing for the whole family. To assist you I put together a list of 10 amazing Easter dishes you can use this Easter. 
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BFC 025: 5 Healthy Alternative Halloween Treats

Did you know that during Halloween people consume more than 7,000 calories of sugar and that more than 600 million pounds of candy are given out each year? Now that’s a lot of sugar! But, there are alternative treats you can have this Halloween.  We gathered 5 alternative treats you can make or have this year. They are simple and most impo...
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BFC 024: Happy Father’s Day Dr. Jack!

It is admirable for a man to take his son fishing, but there is a special place in heaven for the father who takes his daughter shopping. – John Sinor I really like that quote but in my home, it probably would have read “shooting” rather than shopping! Does it count as “shopping” if your dad has you drive him to Walmart for yellow golf ba...
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