7 Ways Collagen Can Improve Your Health

Replace What’s Naturally Lost Through Aging Collagen is the “glue” that holds your body together. It makes up about one-third of the protein in the body, research shows. Our body produces less collagen starting in our thirties and forties. Collagen peptides added to our diet may serve to replace what our body begins to lack as we age and support...
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What Is Collagen and How does it benefit you?

The substance makes up about a third of all the protein in the body, more than any other type of protein in the body by mass. There are 28 different types of collagen, each type categorized based on its amino acid composition. About 90% of the collagen in the body is type 1, which is found in the skin, tendons, internal organs, and organic parts of the bone.
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How Benfotiamine Works In the Body

The role of Benfotiamine is to help maintain thiamine levels in the body. Thiamine, like all B vitamins, is essential. Because the body cannot create B vitamins (or any vitamin for that matter). Humans need to eat foods that contain B vitamins or take supplements to receive their numerous benefits. When present in the body, B vitamins act as a catalyst in enzymes that convert food into energy.
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30 Motivational Diabetic Quotes To Brighten Your Day

34.2 million Americans struggle with diabetes, and another 88 million have prediabetes. With so many grappling with this difficult disease, we hope that these words of encouragement can provide a sort of emotional remedy for those who need it. Here are 30 motivational diabetic quotes that are certain to brighten your day.
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5 Healthy Ways to Avoid the Afternoon Crash

The afternoon crash is what happens when your energy disappears during afternoon in the middle of work. Have you ever had that feeling that you have a productive morning and then in the afternoon you have a strong desire to sleep? Well, that is the afternoon crash.

The Good news is that you can avoid the afternoon crash. Here we will be telling you the 5 healthy ways to do so.

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