6 Simple Ways To Lower Your Blood Sugar

High blood sugar happens when the body is incapable of converting sugar in the blood to energy. It’s most common among people with diabetes and those at risk for the said disease. A study reported that about 12-14% adults in the US have or had type 2 diabetes and 37-38% of Americans are categorized as pre-diabetic. In total, about 50% of American adults are either diabetic or pre-diabetic. 
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