Diabetes 101 - What You Need To Know About Diabetes

Unmanaged diabetes can destroy more than just your physical health. The condition wreaks havoc on your mental state and can easily burn a hole in your pockets.

So many people living with diabetes are often hopeless for the future due to the deterioration of their lives. But it doesn’t have to be this way.

Imagine being able to navigate this complex condition with confidence and clarity. Picture yourself taking proactive steps to manage your health, knowing exactly what to do and when. 

This is why we created this Diabetes 101 comprehensive guide. In this post, we’ll explain everything you need to understand about diabetes. Let’s demystify diabetes together and take the first step towards a healthier, more informed future. 

Diabetes 101 Terms You Need To Know

This couldn’t be Diabetes 101 without including key terms. Understanding the terms beta cells, insulin, insulin resistance, glucose, and blood sugar levels is crucial for anyone navigating diabetes. 

Here are the basic definitions for each term:

  • Beta cells - are specialized cells in the pancreas that produce and release insulin.
  • Insulin - a hormone produced by the pancreas that allows cells to absorb glucose, a primary energy source, from the bloodstream.
  • Insulin resistance - occurs when cells in the body become less responsive to insulin, leading to higher blood sugar levels.
  • Glucose - refers to the sugar found in the blood that is derived from the foods we eat. 

A clear grasp of these concepts empowers you to manage your condition, make informed lifestyle choices, and work effectively with healthcare providers to maintain optimal health. In the realm of Diabetes 101, these foundational terms form the basis for understanding and managing this chronic disease.

What Is Diabetes and Its Different Types

Diabetes is a chronic health condition that forms when the body is unable to regulate blood sugar levels properly. When your body cannot regulate your blood sugar levels, it leads to elevated glucose in the bloodstream. This happens either because the body doesn’t produce enough insulin or because the body’s cells become resistant to insulin’s effects.

Diabetes manifests in several forms: prediabetes, Type 1 diabetes, Type 1.5 diabetes, and Type 2 diabetes. Let’s explore Diabetes 101 further and discuss its different types in the following sections. 

Prediabetes 

Prediabetes is when blood sugar levels are higher than average. However, they’re not high enough to be classified as Type 2 diabetes. It serves as a critical warning sign that the body is having trouble regulating blood glucose effectively. 

Individuals with prediabetes often do not exhibit apparent symptoms, making it a silent yet severe condition. Without intervention, prediabetes can progress to Type 2 diabetes.

Type 1 Diabetes 

Type 1 diabetes is an autoimmune condition where the body’s immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. Type 1 diabetes is not preventable, and its exact cause is still not fully understood. 

It is believed to result from genetic predisposition and environmental triggers. Managing Type 1 diabetes requires careful monitoring of blood sugar levels, a balanced diet, regular physical activity, and consistent medical care. 

Type 1.5 Diabetes

Type 1.5 diabetes, also known as Latent Autoimmune Diabetes in Adults (LADA), is a form of diabetes that shares characteristics of both Type 1 and Type 2 diabetes. Like Type 1 diabetes, LADA is an autoimmune condition where the body’s immune system attacks the insulin-producing beta cells in the pancreas. 

However, unlike the rapid onset of Type 1 diabetes, LADA develops more slowly. It is often misdiagnosed as Type 2 diabetes due to its gradual progression and onset, typically in adulthood.

Type 2 Diabetes

Type 2 diabetes affects how the body processes glucose. The condition is characterized by insulin resistance. Over time, the pancreas cannot keep up with the increased demand for insulin, leading to elevated blood glucose levels. 

Type 2 diabetes is often associated with lifestyle factors such as obesity, physical inactivity, and poor diet. However, genetics also play a significant role. It is the most common form of diabetes, primarily affecting adults, but it is increasingly seen in younger populations due to rising obesity rates.

Neuropathy and Diabetes

A common condition that many diabetics face is neuropathy. If this is your first time hearing of this, you may wonder, "What is neuropathy?"

It is a common complication of diabetes, resulting from prolonged high blood sugar levels that damage the nerves. There are several types of neuropathy, including peripheral neuropathy and autonomic neuropathy.

Symptoms can vary widely but often include numbness, tingling, pain, and weakness. The gut-wrenching pain of neuropathy symptoms often destroys the overall quality of life of those who suffer from it.

That's why it's crucial to equip yourself with knowledge when dealing with diabetes and its related illnesses. To learn more about diabetes and neuropathy, visit our website's Ask The Doctor page for expert advice and information.

Diabetes Warning Signs & Whose at Risk

Diabetes can affect anyone, but certain factors increase the risk. Below are the individuals at most risk of developing diabetes:

  • Those with a family history of diabetes
  • Living a sedentary lifestyle
  • Adults aged 45 and older
  • Having high blood pressure or high cholesterol levels
  • Women who have a history of gestational diabetes

Warning signs of diabetes can be subtle but often include the following:

  • Increased thirst and hunger
  • Frequent urination
  • Fatigue
  • Unexplained weight loss
  • Blurred vision
  • Frequent infections
  • Slow-healing sores

Our goal with this Diabetes 101 post is to teach others these symptoms so you’ll know how to diagnose and manage the condition promptly. If you or a loved one exhibits these diabetes warning signs, it is essential to consult a healthcare provider for evaluation and potential testing. 

Stay Informed With BenfoComplete’s Diabetes 101 Newsletter

Educating yourself about diabetes is one of the most powerful steps to protect your or a loved one's health and well-being. With our Diabetes 101 guide, you can empower yourself to make informed decisions that prevent complications and improve your quality of life.

To continue receiving valuable information and updates about diabetes, we invite you to sign up for the BenfoComplete newsletter. Go to the homepage of our website and scroll down to the bottom to join our community. Stay informed with expert advice, tips, and the latest research to help you and your family navigate life with diabetes more effectively.